Fruit Smoothie Universe

Learn what vegetables are best to add to a healthy fresh fruit smoothie recipe in this free nutritional video on making healthy fruit and vegetable smoothies.

Expert: Nili Nathan
Contact: www.earth911.org
Bio: Nili Nathan, host of “Great Healing Getaways”, is the creator of a television series and Web site on holistic health, where she researches, writes, and reports.
Filmmaker: Nili Nathan

Duration : 0:4:16

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Technorati Tags: cook, cooking, diet, drink, food, fruit, healthy, nutrition, recipes, smoothie news, vegetable

Learn the basic ingredients to make a detox smoothie recipe and the health benefits of a detox smoothie in this free nutritional video on making healthy fruit and vegetable smoothies.

Expert: Nili Nathan
Contact: www.earth911.org
Bio: Nili Nathan, host of “Great Healing Getaways”, is the creator of a television series and Web site on holistic health, where she researches, writes, and reports.
Filmmaker: Nili Nathan

Duration : 0:4:11

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Technorati Tags: cook, cooking, diet, drink, food, fruit, healthy, nutrition, recipes, smoothie news, vegetable

Learn how to make a calcium rich smoothie & other recipes, including healthy vegetable & fruit smoothies, in this free health foods & nutrition video.

Duration : 0:2:7

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Technorati Tags: cook, cooking, diet, drink, food, fruit, healthy, nutrition, recipes, smoothie news, vegetable

Learn how to make a mango tropical fruit smoothie and other fruit smoothie recipes in this free nutritional video on making healthy fruit and vegetable smoothies.

Expert: Nili Nathan
Contact: www.earth911.org
Bio: Nili Nathan, host of “Great Healing Getaways”, is the creator of a television series and Web site on holistic health, where she researches, writes, and reports.
Filmmaker: Nili Nathan

Duration : 0:1:41

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Technorati Tags: cook, cooking, diet, drink, food, fruit, healthy, nutrition, recipes, smoothie news, vegetable

Learn how to make fresh vegetable smoothies in this free nutritional video on making healthy fruit and vegetable smoothies.

Expert: Nili Nathan
Contact: www.earth911.org
Bio: Nili Nathan, host of “Great Healing Getaways”, is the creator of a television series and Web site on holistic health, where she researches, writes, and reports.
Filmmaker: Nili Nathan

Duration : 0:3:1

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Technorati Tags: cook, cooking, diet, drink, food, fruit, healthy, nutrition, recipes, smoothie news, vegetable

Learn how to make fresh vegetable smoothies in this free nutritional video on making healthy fruit and vegetable smoothies.

Expert: Nili Nathan
Contact: www.earth911.org
Bio: Nili Nathan, host of “Great Healing Getaways”, is the creator of a television series and Web site on holistic health, where she researches, writes, and reports.
Filmmaker: Nili Nathan

Duration : 0:3:1

(more…)

Technorati Tags: cook, cooking, diet, drink, food, fruit, healthy, nutrition, recipes, smoothie news, vegetable

In this video, Betty demonstrates how to make a refreshing and healthy Fruit Smoothie. A real energizer–great for summer or anytime! I like to have one right before a hard workout!

Ingredients:

1/2 cup fresh strawberry halves, washed and capped
1/2 cup fresh pineapple chunks
1 sliced banana
1/3 cup Splenda (or sugar or other artificial sweetener)
1/2 cup skim milk (You may use regular or 2% milk.)

Place 1/2 cup halved strawberries, 1/2 cup pineapple chunks, 1 sliced banana, 1/3 cup Splenda or sugar, and 1/2 cup milk in a blender. Set to “blend” or “puree” and turn the blender on for 20 or 30 seconds, or until the mixture is smooth. Pour your Fruit Smoothie from the blender into an appropriately-sized glass. Spoon or drink your smoothie immediately! Yummy and healthy!!!
(Note: You may change the fruits to different fruits–and you may use just 1 or 2 fruits, or even more than 3, if you prefer. You may add more or less milk, depending on how thick you like your smoothie. This is just a good place to start!)

Duration : 0:4:32

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Technorati Tags: banana, Betty, Betty's, bettyskitchen, delicious, dessert, diet, drink, easy, energizing, energy, frothy, fruit, healthy, journey, kitchen, loss, milk, pineapple, quick, recipe, skim, smooth, smoothie, snack, Splenda, strawberry, sugar, sweetener, watcher, weight

Learn how to make a calcium rich smoothie & other recipes, including healthy vegetable & fruit smoothies, in this free health foods & nutrition video.

Duration : 0:2:7

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Technorati Tags: cook, cooking, diet, drink, food, fruit, healthy, nutrition, recipes, smoothie news, vegetable

Learn how to make a veggie chocolate smoothie recipe in this free nutritional video on making healthy fruit and vegetable smoothies.

Expert: Nili Nathan
Contact: www.earth911.org
Bio: Nili Nathan, host of “Great Healing Getaways”, is the creator of a television series and Web site on holistic health, where she researches, writes, and reports.
Filmmaker: Nili Nathan

Duration : 0:4:2

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Technorati Tags: cook, cooking, diet, drink, food, fruit, healthy, nutrition, recipes, smoothie news, vegetable

Learn how to make almond milk, & get fresh fruit smoothie recipes in this free health foods & nutrition video.

Duration : 0:4:42

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Technorati Tags: cook, cooking, diet, drink, food, fruit, healthy, nutrition, recipes, smoothie news, vegetable