Posts Tagged ‘cinnamon’

Delicious Holiday Smoothie Recipe

Tuesday, December 15th, 2009


Pumpkin is a wonder ful ingredient for a healthy and delicious fruit smoothie you can serve to friends and family during the holiday season. Pumpkin is full of antioxidants and is a healthy alternative to pumpkin pie for those who are in need of a healthy alternative.

1/2 cup pumpkin (canned or homemade)

1 cup plain yogurt or kefir

sweeten to taste with honey or agave nectar, cinnamon and or nectar.

If you are feeling bold you can also add a touch of egg nog to give it that holiday yummy goodness! No matter how you do it, I think you will find wonderful ways to spread holiday goodness without the guilt.

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